Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress can affect how you feel, think, behave and how your body works. In fact, stress can create a variety of symptoms including anxiety, fatigue, eating disorders, depression, headaches, difficulty concentrating and increased anger and relationship troubles. Stress is not an illness in itself, but it can cause serious illness if it is not addressed.
The treatment plan is the general Stress Management Therapy for a normal healthy person. However, our ajarya will have to check your past medical history and diagnose your present health condition before finalizing the treatment plan that is right for you. Come to us for the stress management at Sarayyu Ayurveda , an Ayurvedic center near jayanagar 4th t block.